Gluten Free Lifestyle

Exploring the Safety of Oats and Oatmeal for Celiacs

The gluten and oats subject has been discussed a lot in the gluten free community - are they safe for consumption even if labeled as gluten free?

Kyriaki Tsompanidou

March 11, 2024

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10 tips on how to safely dine on Christmas as a coeliac

Are your happy thoughts blocked by limiting questions, like “Where will I eat my Christmas dinner? Will there be gluten free food? Is it safe to dine with others while...

Kyriaki Tsompanidou

December 9, 2023

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Gluten Free Foods List: A Comprehensive Guide to Gluten-Free Eating

In this article, we will provide you with a gluten free food list, including some delicious and healthy options to help you maintain a well-balanced diet.

Radu

March 21, 2023

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Gluten Free Alcohol: A Guide to Enjoying a Safe and Delicious Drink

In this guide, we'll explore everything you need to know about gluten free alcohol, including what gluten is, how it's present in alcoholic beverages, and what types of alcohol are...

Radu

March 21, 2023

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The Ultimate Guide to Living a Gluten Free Lifestyle

Living a gluten free lifestyle has become increasingly popular over the years, whether it be for medical reasons or personal preference. But what exactly does it mean to be gluten-free?