{"id":109007,"date":"2023-03-21T00:15:07","date_gmt":"2023-03-20T22:15:07","guid":{"rendered":"https:\/\/www.thegfrecipes.com\/fara-categorie\/alcool-fara-gluten\/"},"modified":"2024-04-01T00:07:03","modified_gmt":"2024-03-31T22:07:03","slug":"alcool-fara-gluten","status":"publish","type":"post","link":"https:\/\/www.thegfrecipes.com\/ro\/articole\/alcool-fara-gluten\/","title":{"rendered":"Alcool fara gluten: Un ghid pentru a v\u0103 bucura de o b\u0103utur\u0103 sigur\u0103 \u0219i delicioas\u0103"},"content":{"rendered":"\n<p>Tr\u0103i\u021bi cu boala celiac\u0103 sau cu intoleran\u021b\u0103 la gluten \u0219i v\u0103 face\u021bi griji cu privire la g\u0103sirea op\u021biunilor de alcool f\u0103r\u0103 gluten? Dori\u021bi s\u0103 afla\u021bi mai multe despre berea, vinul \u0219i b\u0103uturile spirtoase f\u0103r\u0103 gluten \u0219i cum s\u0103 evita\u021bi expunerea accidental\u0103 la gluten \u00een timp ce be\u021bi? Acest articol este pentru tine!  <\/p>\n\n<p>Acesta este un subiect sensibil, deoarece, ca \u0219i \u00een cazul alimentelor, contaminarea \u00eencruci\u0219at\u0103 poate ap\u0103rea la fel de u\u0219or \u00een cazul b\u0103uturilor. Chiar dac\u0103 alcoolul de baz\u0103 nu con\u021bine gluten \u00een mod natural, exist\u0103 posibilitatea ca produc\u0103torul s\u0103 fi ad\u0103ugat coloran\u021bi sau aditivi care con\u021bin gluten. <\/p>\n\n<p>\u00cen acest ghid, vom explora tot ceea ce trebuie s\u0103 \u0219ti\u021bi despre alcoolul f\u0103r\u0103 gluten, inclusiv ce este glutenul, cum este prezent \u00een b\u0103uturile alcoolice \u0219i ce tipuri de alcool pot fi consumate \u00een siguran\u021b\u0103 \u00een cadrul unei diete f\u0103r\u0103 gluten. Vom oferi, de asemenea, c\u00e2teva sfaturi despre cum s\u0103 identific\u0103m \u0219i s\u0103 evit\u0103m alcoolul care con\u021bine gluten \u0219i vom oferi c\u00e2teva op\u021biuni delicioase de b\u0103uturi f\u0103r\u0103 gluten pe care le pute\u021bi savura f\u0103r\u0103 griji. <\/p>\n\n<h2 class=\"wp-block-heading\">\u00cen\u021belegerea dintre gluten \u0219i a b\u0103uturilor alcoolice<\/h2>\n\n<h3 class=\"wp-block-heading\">Ce este glutenul?<\/h3>\n\n<p>Glutenul este o protein\u0103 care se g\u0103se\u0219te \u00een cereale precum gr\u00e2ul, orzul \u0219i secara. Este ceea ce d\u0103 p\u00e2inii textura sa moale \u0219i ac\u021bioneaz\u0103 ca agent de legare \u00een multe alte alimente. Cu toate acestea, pentru persoanele cu boal\u0103 celiac\u0103 sau intoleran\u021b\u0103 la gluten, glutenul poate declan\u0219a un r\u0103spuns imunitar care deterioreaz\u0103 intestinul sub\u021bire \u0219i provoac\u0103 o serie de simptome nepl\u0103cute.  <\/p>\n\n<h3 class=\"wp-block-heading\">Cum este prezent glutenul \u00een b\u0103uturile alcoolice?<\/h3>\n\n<p>Multe b\u0103uturi alcoolice sunt fabricate din cereale care con\u021bin gluten, cum ar fi berea, b\u0103uturile maltate \u0219i unele tipuri de whisky. Dup\u0103 cum s-a men\u021bionat mai sus, chiar \u0219i unele vinuri \u0219i b\u0103uturi spirtoase pot con\u021bine gluten din cauza utiliz\u0103rii de ingrediente care con\u021bin gluten sau a posibilit\u0103\u021bii de contaminare \u00eencruci\u0219at\u0103 \u00een timpul produc\u021biei. <\/p>\n\n<h3 class=\"wp-block-heading\">Opinia lui Peter Green cu privire la alcoolul GF<\/h3>\n\n<p>Directorul &#8222;Celiac Disease Center&#8221; de la Universitatea Columbia \u00ee\u0219i explic\u0103 punctul de vedere cu privire la \u00eentreaga situa\u021bie: <\/p>\n\n<div data-mode=\"normal\" data-oembed=\"1\" data-provider=\"youtube\" id=\"arve-youtube-vazpsyb_bts\" class=\"arve\">\n\t<div class=\"arve-inner\">\n\t\t<div class=\"arve-embed arve-embed--has-aspect-ratio\">\n\t\t\t<div class=\"arve-ar\" style=\"padding-top:56.250000%\"><\/div>\n\t\t\t<iframe allow=\"accelerometer &apos;none&apos;;autoplay &apos;none&apos;;bluetooth &apos;none&apos;;browsing-topics &apos;none&apos;;camera &apos;none&apos;;clipboard-read &apos;none&apos;;clipboard-write;display-capture &apos;none&apos;;encrypted-media &apos;none&apos;;gamepad &apos;none&apos;;geolocation &apos;none&apos;;gyroscope &apos;none&apos;;hid &apos;none&apos;;identity-credentials-get &apos;none&apos;;idle-detection &apos;none&apos;;keyboard-map &apos;none&apos;;local-fonts;magnetometer &apos;none&apos;;microphone &apos;none&apos;;midi &apos;none&apos;;otp-credentials &apos;none&apos;;payment &apos;none&apos;;picture-in-picture;publickey-credentials-create &apos;none&apos;;publickey-credentials-get &apos;none&apos;;screen-wake-lock &apos;none&apos;;serial &apos;none&apos;;summarizer &apos;none&apos;;sync-xhr;usb &apos;none&apos;;web-share;window-management &apos;none&apos;;xr-spatial-tracking &apos;none&apos;;\" allowfullscreen=\"\" class=\"arve-iframe fitvidsignore\" credentialless data-arve=\"arve-youtube-vazpsyb_bts\" data-lenis-prevent=\"\" data-src-no-ap=\"https:\/\/www.youtube-nocookie.com\/embed\/vAzPsYB_bTs?feature=oembed&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;autohide=1&amp;playsinline=0&amp;autoplay=0\" frameborder=\"0\" height=\"0\" loading=\"lazy\" name=\"\" referrerpolicy=\"strict-origin-when-cross-origin\" sandbox=\"allow-scripts allow-same-origin allow-presentation allow-popups allow-popups-to-escape-sandbox\" scrolling=\"no\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/vAzPsYB_bTs?feature=oembed&#038;iv_load_policy=3&#038;modestbranding=1&#038;rel=0&#038;autohide=1&#038;playsinline=0&#038;autoplay=0\" title=\"All The Types Of Alcohol That Are Gluten Free\" width=\"0\"><\/iframe>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\t\n\t\n\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\\\/\",\"@id\":\"https:\\\/\\\/www.thegfrecipes.com\\\/ro\\\/articole\\\/alcool-fara-gluten\\\/#arve-youtube-vazpsyb_bts\",\"type\":\"VideoObject\",\"embedURL\":\"https:\\\/\\\/www.youtube-nocookie.com\\\/embed\\\/vAzPsYB_bTs?feature=oembed&iv_load_policy=3&modestbranding=1&rel=0&autohide=1&playsinline=0&autoplay=0\",\"name\":\"All The Types Of Alcohol That Are Gluten Free\",\"thumbnailUrl\":\"https:\\\/\\\/i.ytimg.com\\\/an_webp\\\/vAzPsYB_bTs\\\/mqdefault_6s.webp?du=3000&amp;sqp=CNyQg4cG&amp;rs=AOn4CLDDkO7CSXaMz5liBhQShssV0gfFKA\",\"uploadDate\":\"2021-05-11T00:00:00+02:00\",\"description\":\"Peter Green, the director of Celiac Disease Center at Columbia University and the Phyllis and Ivan Seidenberg Professor of Medicine at Columbia University, explained to us what alcohol you can drink that are gluten-free.\"}<\/script>\n\t\n<\/div>\n\n<p>Peter Green: &#8222;Orice lichior distilat nu con\u021bine gluten. \u00cen procesul de distilare, produsele vaporoase care con\u021bin alcool \u0219i &#8230; care se desprind din produsul principal \u0219i astfel componentele proteice nu sunt transferate \u00een distilat.  <\/p>\n\n<p>\u00cen schimb, un produs precum berea este preparat \u0219i toate componentele proteice r\u0103m\u00e2n \u00een produsul final. Unele dintre aceste m\u0103rci au pe etichet\u0103 &#8222;distilat din gr\u00e2u fran\u021buzesc&#8221;. Asta este perfect \u00een regul\u0103. Multe persoane care urmeaz\u0103 o diet\u0103 f\u0103r\u0103 gluten \u00eencearc\u0103 s\u0103 g\u0103seasc\u0103, s\u0103 zicem, vodc\u0103 sau vodc\u0103 \u00een principal care este f\u0103cut\u0103 din cereale f\u0103r\u0103 gluten. Nu conteaz\u0103. Orice form\u0103 de lichior distilat este f\u0103r\u0103 gluten.&#8221;     <\/p>\n\n<h2 class=\"wp-block-heading\">Op\u021biuni alcoolice f\u0103r\u0103 gluten<\/h2>\n\n<h3 class=\"wp-block-heading\">Vinul<\/h3>\n\n<p>Majoritatea vinurilor nu con\u021bin gluten \u00een mod natural, deoarece sunt ob\u021binute din struguri sau alte fructe. Cu toate acestea, unii vinificatori pot folosi produse pe baz\u0103 de gr\u00e2u sau alte ingrediente care con\u021bin gluten \u00een procesul de afinare sau de clarificare. Cel mai bine este \u00eentotdeauna s\u0103 verifica\u021bi la produc\u0103tor sau s\u0103 c\u0103uta\u021bi pe etichet\u0103 o certificare f\u0103r\u0103 gluten.  <\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.thegfrecipes.com\/wp-content\/uploads\/2023\/03\/kym-ellis-aF1NPSnDQLw-unsplash-2-1024x683.jpg\" alt=\"\" class=\"wp-image-50826\" srcset=\"https:\/\/www.thegfrecipes.com\/wp-content\/uploads\/2023\/03\/kym-ellis-aF1NPSnDQLw-unsplash-2-1024x683.jpg 1024w, https:\/\/www.thegfrecipes.com\/wp-content\/uploads\/2023\/03\/kym-ellis-aF1NPSnDQLw-unsplash-2-300x200.jpg 300w, https:\/\/www.thegfrecipes.com\/wp-content\/uploads\/2023\/03\/kym-ellis-aF1NPSnDQLw-unsplash-2-768x512.jpg 768w, https:\/\/www.thegfrecipes.com\/wp-content\/uploads\/2023\/03\/kym-ellis-aF1NPSnDQLw-unsplash-2-1536x1024.jpg 1536w, https:\/\/www.thegfrecipes.com\/wp-content\/uploads\/2023\/03\/kym-ellis-aF1NPSnDQLw-unsplash-2-2048x1366.jpg 2048w, https:\/\/www.thegfrecipes.com\/wp-content\/uploads\/2023\/03\/kym-ellis-aF1NPSnDQLw-unsplash-2-500x333.jpg 500w, https:\/\/www.thegfrecipes.com\/wp-content\/uploads\/2023\/03\/kym-ellis-aF1NPSnDQLw-unsplash-2-1300x867.jpg 1300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<h3 class=\"wp-block-heading\">Berea<\/h3>\n\n<p>Berea este de obicei fabricat\u0103 din cereale maltate, cum ar fi orzul, care con\u021bine gluten. Cu toate acestea, \u00een prezent exist\u0103 pe pia\u021b\u0103 multe beri f\u0103r\u0103 gluten, fabricate din cereale f\u0103r\u0103 gluten, cum ar fi sorgul, orezul sau porumbul. C\u0103uta\u021bi beri care sunt etichetate \u00een mod specific ca fiind f\u0103r\u0103 gluten sau c\u0103uta\u021bi ber\u0103rii artizanale care sunt specializate \u00een bere f\u0103r\u0103 gluten.  <\/p>\n\n<p>Celiacilor, citi\u021bi cu aten\u021bie eticheta \u00eenainte de a cump\u0103ra o bere &#8222;f\u0103r\u0103 gluten&#8221;, deoarece exist\u0103 unele op\u021biuni \u00een care glutenul a fost doar descompus din produsul final cu ajutorul unei enzime care rupe molecula de gluten \u00een buc\u0103\u021bi mai mici, care sunt prea mici pentru a fi detectate \u00een testele de laborator (gluten redus), \u0219i a\u021bi putea avea o reac\u021bie dup\u0103 ce le consuma\u021bi.<\/p>\n\n<p>Legisla\u021bia privind etichetele f\u0103r\u0103 gluten difer\u0103 de la un continent la altul, dar, \u00een general, principala regul\u0103 de baz\u0103 spune c\u0103 o b\u0103utur\u0103 poate fi etichetat\u0103 ca fiind &#8222;cu con\u021binut redus de gluten&#8221; dac\u0103 are mai pu\u021bin de 20 ppm de gluten \u00een testele de laborator pentru b\u0103uturi alcoolice.<\/p>\n\n<p>Exist\u0103 multe op\u021biuni pentru beri sigure f\u0103r\u0103 gluten, cum ar fi:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Daura<\/li>\n\n\n\n<li>Greens <\/li>\n\n\n\n<li>Bard&#8217;s<\/li>\n<\/ul>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1704\" src=\"https:\/\/www.thegfrecipes.com\/wp-content\/uploads\/2023\/03\/elevate-snnhGYNqm44-unsplash-1-1-scaled.jpg\" alt=\"\" class=\"wp-image-50844\" srcset=\"https:\/\/www.thegfrecipes.com\/wp-content\/uploads\/2023\/03\/elevate-snnhGYNqm44-unsplash-1-1-scaled.jpg 2560w, https:\/\/www.thegfrecipes.com\/wp-content\/uploads\/2023\/03\/elevate-snnhGYNqm44-unsplash-1-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n<h3 class=\"wp-block-heading\">Spirits<\/h3>\n\n<p>Majoritatea b\u0103uturilor spirtoase distilate, cum ar fi vodca, ginul, romul \u0219i tequila, nu con\u021bin gluten, deoarece procesul de distilare elimin\u0103 proteina glutenului. Cu toate acestea, unele b\u0103uturi spirtoase aromatizate sau condimentate pot con\u021bine ingrediente care con\u021bin gluten, a\u0219a c\u0103 este esen\u021bial s\u0103 verifica\u021bi eticheta sau s\u0103 v\u0103 consulta\u021bi cu produc\u0103torul. <\/p>\n\n<p>O list\u0103 de whisky-uri f\u0103r\u0103 gluten, a\u0219a cum a fost declarat\u0103 de produc\u0103tor:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Eticheta neagr\u0103 Jack Daniel&#8217;s<\/li>\n\n\n\n<li>Jim Beam Bourbon<\/li>\n\n\n\n<li>Hudson Baby Bourbon (100% porumb)<\/li>\n\n\n\n<li>Fireball<\/li>\n\n\n\n<li>Jameson<\/li>\n\n\n\n<li>Johnnie Walter<\/li>\n\n\n\n<li>Chivas Regal<\/li>\n\n\n\n<li>Queen Jennie (100% sorg)<\/li>\n<\/ul>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1623\" src=\"https:\/\/www.thegfrecipes.com\/wp-content\/uploads\/2023\/03\/vinicius-amnx-amano-V1zGiNVPumM-unsplash-1-scaled.jpg\" alt=\"\" class=\"wp-image-50850\" srcset=\"https:\/\/www.thegfrecipes.com\/wp-content\/uploads\/2023\/03\/vinicius-amnx-amano-V1zGiNVPumM-unsplash-1-scaled.jpg 2560w, https:\/\/www.thegfrecipes.com\/wp-content\/uploads\/2023\/03\/vinicius-amnx-amano-V1zGiNVPumM-unsplash-1-300x190.jpg 300w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n<p>Majoritatea exper\u021bilor consider\u0103 c\u0103 vodca nu con\u021bine gluten, chiar dac\u0103 este distilat\u0103 din cereale cu gluten (gr\u00e2u, orz sau secar\u0103). Dac\u0103 reac\u021biona\u021bi la aceste tipuri de vodc\u0103, pute\u021bi \u00eencerca oric\u00e2nd o vodc\u0103 pe baz\u0103 de porumb sau de cartofi. O list\u0103 de vodc\u0103 f\u0103r\u0103 gluten, conform declara\u021biilor produc\u0103torului:  <\/p>\n\n<ul class=\"wp-block-list\">\n<li>Grey Goose (gr\u00e2u)<\/li>\n\n\n\n<li>Chopin (cartofi)<\/li>\n\n\n\n<li>Titos (porumb)<\/li>\n\n\n\n<li>Smirnoff (porumb)<\/li>\n\n\n\n<li>Absolut (gr\u00e2u)<\/li>\n<\/ul>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.thegfrecipes.com\/wp-content\/uploads\/2023\/03\/engin-akyurt-cd2o695DmhM-unsplash-1-1024x683.jpg\" alt=\"\" class=\"wp-image-50862\" srcset=\"https:\/\/www.thegfrecipes.com\/wp-content\/uploads\/2023\/03\/engin-akyurt-cd2o695DmhM-unsplash-1-1024x683.jpg 1024w, https:\/\/www.thegfrecipes.com\/wp-content\/uploads\/2023\/03\/engin-akyurt-cd2o695DmhM-unsplash-1-300x200.jpg 300w, https:\/\/www.thegfrecipes.com\/wp-content\/uploads\/2023\/03\/engin-akyurt-cd2o695DmhM-unsplash-1-768x512.jpg 768w, https:\/\/www.thegfrecipes.com\/wp-content\/uploads\/2023\/03\/engin-akyurt-cd2o695DmhM-unsplash-1-1536x1024.jpg 1536w, https:\/\/www.thegfrecipes.com\/wp-content\/uploads\/2023\/03\/engin-akyurt-cd2o695DmhM-unsplash-1-2048x1366.jpg 2048w, https:\/\/www.thegfrecipes.com\/wp-content\/uploads\/2023\/03\/engin-akyurt-cd2o695DmhM-unsplash-1-500x333.jpg 500w, https:\/\/www.thegfrecipes.com\/wp-content\/uploads\/2023\/03\/engin-akyurt-cd2o695DmhM-unsplash-1-1300x867.jpg 1300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<p>De asemenea, iat\u0103 o list\u0103 cu recomand\u0103rile mele personale de gin, rom \u0219i tequila:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Bombay Sapphire<\/li>\n\n\n\n<li>Monkey 47<\/li>\n\n\n\n<li>Hendrick&#8217;s<\/li>\n\n\n\n<li>Captain Morgan<\/li>\n\n\n\n<li>Patron<\/li>\n\n\n\n<li>Don Julio<\/li>\n<\/ul>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1704\" src=\"https:\/\/www.thegfrecipes.com\/wp-content\/uploads\/2023\/03\/annie-spratt-uAnHRVYvNGc-unsplash-1-scaled.jpg\" alt=\"\" class=\"wp-image-50868\" srcset=\"https:\/\/www.thegfrecipes.com\/wp-content\/uploads\/2023\/03\/annie-spratt-uAnHRVYvNGc-unsplash-1-scaled.jpg 2560w, https:\/\/www.thegfrecipes.com\/wp-content\/uploads\/2023\/03\/annie-spratt-uAnHRVYvNGc-unsplash-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n<h3 class=\"wp-block-heading\">Cocktails<\/h3>\n\n<p>Cocteilurile pot fi o op\u021biune excelent\u0103 f\u0103r\u0103 gluten, dac\u0103 folosi\u021bi alcool \u0219i mixere f\u0103r\u0103 gluten. R\u0103m\u00e2ne\u021bi la cocktailuri simple, realizate din b\u0103uturi spirtoase f\u0103r\u0103 gluten, cum ar fi vodca, ginul sau tequila, \u0219i evita\u021bi mixerele care con\u021bin gluten, cum ar fi berea, amestecurile pre-f\u0103cute pentru margarita sau amestecurile dulci \u0219i acri\u0219oare. <\/p>\n\n<h2 class=\"wp-block-heading\">Cum s\u0103 identifica\u021bi \u0219i s\u0103 evita\u021bi alcoolul care con\u021bine gluten<\/h2>\n\n<p>De\u0219i multe tipuri de alcool nu con\u021bin gluten \u00een mod natural sau pot fi preparate f\u0103r\u0103 gluten, este totu\u0219i esen\u021bial s\u0103 citi\u021bi etichetele \u0219i s\u0103 v\u0103 documenta\u021bi pentru a evita expunerea accidental\u0103 la gluten. Iat\u0103 c\u00e2teva sfaturi pentru a v\u0103 ajuta s\u0103 r\u0103m\u00e2ne\u021bi \u00een siguran\u021b\u0103: <\/p>\n\n<ul class=\"wp-block-list\">\n<li>C\u0103uta\u021bi certificarea f\u0103r\u0103 gluten pe etichete sau c\u0103uta\u021bi produc\u0103torii online pentru a vedea dac\u0103 produsele lor nu con\u021bin gluten.<\/li>\n\n\n\n<li>R\u0103m\u00e2ne\u021bi la b\u0103uturi spirtoase sau mixere simple, f\u0103r\u0103 arom\u0103, sau opta\u021bi pentru alternative f\u0103r\u0103 gluten.<\/li>\n\n\n\n<li>Fi\u021bi aten\u021bi la b\u0103uturile spirtoase aromate sau condimentate, deoarece acestea pot con\u021bine ingrediente care con\u021bin gluten.<\/li>\n\n\n\n<li>\u00cen caz de \u00eendoial\u0103, \u00eentreba\u021bi barmanul sau serverul dac\u0103 are op\u021biuni f\u0103r\u0103 gluten sau dac\u0103 v\u0103 poate recomanda o b\u0103utur\u0103 f\u0103r\u0103 gluten preparat\u0103 cu b\u0103uturile spirtoase men\u021bionate mai sus.<\/li>\n<\/ul>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1709\" src=\"https:\/\/www.thegfrecipes.com\/wp-content\/uploads\/2023\/03\/m-s-meeuwesen-QYWYnzvPTAQ-unsplash-1-scaled.jpg\" alt=\"\" class=\"wp-image-50874\" srcset=\"https:\/\/www.thegfrecipes.com\/wp-content\/uploads\/2023\/03\/m-s-meeuwesen-QYWYnzvPTAQ-unsplash-1-scaled.jpg 2560w, https:\/\/www.thegfrecipes.com\/wp-content\/uploads\/2023\/03\/m-s-meeuwesen-QYWYnzvPTAQ-unsplash-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n<p>Nu uita\u021bi s\u0103 verifica\u021bi \u00eentotdeauna eticheta sau s\u0103 consulta\u021bi produc\u0103torul pentru a v\u0103 asigura c\u0103 b\u0103utura nu con\u021bine gluten.<\/p>\n\n<h2 class=\"wp-block-heading\">Concluzia<\/h2>\n\n<p>\u00cen concluzie, savurarea unei b\u0103uturi delicioase \u0219i sigure \u00een cadrul unei diete f\u0103r\u0103 gluten este pe deplin posibil\u0103 cu cuno\u0219tin\u021bele \u0219i precau\u021biile potrivite. Nu uita\u021bi s\u0103 verifica\u021bi etichetele, s\u0103 v\u0103 documenta\u021bi \u0219i s\u0103 fi\u021bi aten\u021bi la contaminarea \u00eencruci\u0219at\u0103 pentru a evita expunerea accidental\u0103 la gluten. Exist\u0103 o mul\u021bime de op\u021biuni gustoase de alcool f\u0103r\u0103 gluten disponibile, a\u0219a c\u0103 nu v\u0103 fie team\u0103 s\u0103 explora\u021bi \u0219i s\u0103 \u00eencerca\u021bi lucruri noi. Noroc pentru o experien\u021b\u0103 de b\u0103ut fericit\u0103 \u0219i f\u0103r\u0103 gluten!   <\/p>\n\n<h2 class=\"wp-block-heading\">\u00centreb\u0103ri frecvente<\/h2>\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1685629798727\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Pot s\u0103 presupun c\u0103 toate vinurile sunt f\u0103r\u0103 gluten?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>De\u0219i majoritatea vinurilor nu con\u021bin gluten \u00een mod natural, unii produc\u0103tori de vinuri pot folosi ingrediente care con\u021bin gluten \u00een procesul de limpezire sau de clarificare. Verifica\u021bi \u00eentotdeauna eticheta sau cerceta\u021bi produc\u0103torul pentru a fi siguri. <\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1685629804160\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">M\u0103 pot \u00eemboln\u0103vi dac\u0103 beau din gre\u0219eal\u0103 alcool care con\u021bine gluten?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Da, persoanele care sufer\u0103 de boala celiac\u0103 sau de intoleran\u021b\u0103 la gluten pot prezenta o serie de simptome nepl\u0103cute chiar \u0219i \u00een urma expunerii la cantit\u0103\u021bi mici de gluten, cum ar fi dureri de stomac, diaree \u0219i oboseal\u0103.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1685629820664\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Pot s\u0103-mi fac acas\u0103 propriile cocktailuri f\u0103r\u0103 gluten?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Absolut! R\u0103m\u00e2ne\u021bi la cocktailuri simple, realizate cu b\u0103uturi spirtoase \u0219i mixere f\u0103r\u0103 gluten, \u0219i experimenta\u021bi cu ierburi \u0219i fructe proaspete pentru un plus de arom\u0103. <\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>Surse:<\/p>\n\n<p><a href=\"https:\/\/www.healthline.com\/nutrition\/are-whiskeys-gluten-free#why-some-experience-symptoms\" target=\"_blank\" rel=\"noopener\">https:\/\/www.healthline.com\/nutrition\/are-whiskeys-gluten-free#why-some-experience-symptoms<\/a><\/p>\n\n<p><a href=\"https:\/\/www.greygoose.com\/faqs\/is-grey-goose-vodka-gluten-free.html\" target=\"_blank\" rel=\"noopener\">https:\/\/www.greygoose.com\/faqs\/is-grey-goose-vodka-gluten-free.html<\/a><\/p>\n\n<p><a href=\"https:\/\/www.absolut.com\/en\/faq\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.absolut.com\/en\/faq\/<\/a><\/p>\n\n<p><a href=\"https:\/\/www.texanerin.com\/is-jack-daniels-gluten-free\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.texanerin.com\/is-jack-daniels-gluten-free\/<\/a><\/p>\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-the-nutrition-source wp-block-embed-the-nutrition-source\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.hsph.harvard.edu\/nutritionsource\/gluten\/\n<\/div><\/figure>\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-beyond-celiac wp-block-embed-beyond-celiac\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"FU0ejo7GBy\"><a href=\"https:\/\/www.beyondceliac.org\/gluten-free-diet\/is-it-gluten-free\/liquor\/whiskey\/\" target=\"_blank\" rel=\"noopener\">Is Whiskey Gluten-Free?<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Is Whiskey Gluten-Free?&#8221; &#8212; Beyond Celiac\" src=\"https:\/\/www.beyondceliac.org\/gluten-free-diet\/is-it-gluten-free\/liquor\/whiskey\/embed\/#?secret=jSux5oAzet#?secret=FU0ejo7GBy\" data-secret=\"FU0ejo7GBy\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u00cen acest ghid, vom explora tot ceea ce trebuie s\u0103 \u0219ti\u021bi despre alcoolul f\u0103r\u0103 gluten, inclusiv ce este glutenul, cum este prezent \u00een b\u0103uturile alcoolice \u0219i ce tipuri de alcool pot fi consumate \u00een siguran\u021b\u0103 \u00een cadrul unei diete f\u0103r\u0103 gluten.<\/p>\n","protected":false},"author":2,"featured_media":119414,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[737,2684],"class_list":["post-109007","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articole","category-viata-fara-gluten"],"acf":{"sub_title":"","show_featured_recipes_slider":false,"featured_recipes":null,"featured_recipes_background_image":null,"featured_recipes_layout_type":"mixed","make_featured_recipes_fixed_width":false,"background_image":null,"background_image_size":"default","parallax_background":"default","enable_custom_header_settings":false,"top_menu_type":"version_1","logo_image":null,"logo_image_width":210},"default_slug":"gluten-free-alcohol","_links":{"self":[{"href":"https:\/\/www.thegfrecipes.com\/ro\/wp-json\/wp\/v2\/posts\/109007","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thegfrecipes.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thegfrecipes.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thegfrecipes.com\/ro\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thegfrecipes.com\/ro\/wp-json\/wp\/v2\/comments?post=109007"}],"version-history":[{"count":4,"href":"https:\/\/www.thegfrecipes.com\/ro\/wp-json\/wp\/v2\/posts\/109007\/revisions"}],"predecessor-version":[{"id":127257,"href":"https:\/\/www.thegfrecipes.com\/ro\/wp-json\/wp\/v2\/posts\/109007\/revisions\/127257"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thegfrecipes.com\/ro\/wp-json\/wp\/v2\/media\/119414"}],"wp:attachment":[{"href":"https:\/\/www.thegfrecipes.com\/ro\/wp-json\/wp\/v2\/media?parent=109007"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thegfrecipes.com\/ro\/wp-json\/wp\/v2\/categories?post=109007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}