{"id":108985,"date":"2023-03-16T14:24:39","date_gmt":"2023-03-16T12:24:39","guid":{"rendered":"https:\/\/www.thegfrecipes.com\/fara-categorie\/gluten-poliartrita-reumatoida\/"},"modified":"2024-03-31T23:30:32","modified_gmt":"2024-03-31T21:30:32","slug":"gluten-si-artrita-psoariazica","status":"publish","type":"post","link":"https:\/\/www.thegfrecipes.com\/ro\/articole\/gluten-si-artrita-psoariazica\/","title":{"rendered":"\u00cen\u021belegerea leg\u0103turii dintre gluten \u0219i artrita psoriazic\u0103"},"content":{"rendered":"\n<p>Suferi\u021bi de artrit\u0103 psoriazic\u0103 \u0219i v\u0103 \u00eentreba\u021bi dac\u0103 exist\u0103 o leg\u0103tur\u0103 \u00eentre aceasta \u0219i gluten? \u00cen ultimii ani s-a dezb\u0103tut mult dac\u0103 o diet\u0103 f\u0103r\u0103 gluten poate ajuta la ameliorarea simptomelor artritei psoriazice. \u00cen acest articol, vom explora rela\u021bia dintre gluten \u0219i artrita psoriazic\u0103 \u0219i dac\u0103 o diet\u0103 f\u0103r\u0103 gluten poate fi benefic\u0103 \u00een gestionarea afec\u021biunii.  <\/p>\n\n<h2 class=\"wp-block-heading\"><strong>Ce este artrita psoriazic\u0103?<\/strong><\/h2>\n\n<p>Artrita psoriazic\u0103 este o boal\u0103 inflamatorie cronic\u0103 care afecteaz\u0103 articula\u021biile \u0219i pielea. Este un tip de boal\u0103 autoimun\u0103, ceea ce \u00eenseamn\u0103 c\u0103 sistemul imunitar al organismului atac\u0103 \u00een mod eronat celulele \u0219i \u021besuturile s\u0103n\u0103toase. Rezultatul este durere articular\u0103, rigiditate \u0219i umfl\u0103turi, precum \u0219i erup\u021bii cutanate \u0219i modific\u0103ri ale unghiilor.  <\/p>\n\n<h2 class=\"wp-block-heading\"><strong>Ce este glutenul?<\/strong><\/h2>\n\n<p>Glutenul este o protein\u0103 care se g\u0103se\u0219te \u00een gr\u00e2u, orz \u0219i secar\u0103. Se g\u0103se\u0219te \u00een mod obi\u0219nuit \u00een multe alimente, inclusiv \u00een p\u00e2ine, paste, cereale \u0219i produse de patiserie. Glutenul poate fi g\u0103sit, de asemenea, \u00een surse mai pu\u021bin evidente, cum ar fi sosul de soia, berea \u0219i unele alimente procesate.  <\/p>\n\n<h2 class=\"wp-block-heading\"><strong>Leg\u0103tura dintre gluten \u0219i artrita psoriazic\u0103<\/strong><\/h2>\n\n<p>Nu exist\u0103 dovezi definitive care s\u0103 sugereze c\u0103 glutenul provoac\u0103 artrita psoriazic\u0103. Cu toate acestea, multe persoane cu artrit\u0103 psoriazic\u0103 au raportat \u00eembun\u0103t\u0103\u021biri ale simptomelor lor dup\u0103 ce au adoptat o diet\u0103 f\u0103r\u0103 gluten. Acest lucru i-a determinat pe unii cercet\u0103tori s\u0103 sugereze c\u0103 ar putea exista o leg\u0103tur\u0103 \u00eentre cele dou\u0103.  <\/p>\n\n<p>O teorie este c\u0103 glutenul declan\u0219eaz\u0103 un r\u0103spuns imunitar la unele persoane, ceea ce poate exacerba simptomele artritei psoriazice. O alt\u0103 teorie este c\u0103 glutenul poate contribui la inflama\u021bia intestinal\u0103, despre care se \u0219tie c\u0103 este asociat\u0103 cu boli autoimune precum artrita psoriazic\u0103. <\/p>\n\n<h2 class=\"wp-block-heading\"><strong>Cercet\u0103ri privind glutenul \u0219i artrita psoriazic\u0103<\/strong><\/h2>\n\n<p>\u00cen ciuda dovezilor anecdotice, \u00een prezent exist\u0103 pu\u021bine cercet\u0103ri \u0219tiin\u021bifice care s\u0103 sus\u021bin\u0103 ideea c\u0103 o diet\u0103 f\u0103r\u0103 gluten poate ajuta la ameliorarea simptomelor artritei psoriazice. Cu toate acestea, au existat c\u00e2teva studii mici care sugereaz\u0103 un poten\u021bial beneficiu. <\/p>\n\n<p>Un studiu publicat \u00een Journal of Rheumatology a constatat c\u0103 o diet\u0103 f\u0103r\u0103 gluten a fost asociat\u0103 cu o ameliorare semnificativ\u0103 a durerilor articulare \u0219i a simptomelor cutanate la unii pacien\u021bi cu artrit\u0103 psoriazic\u0103. Un alt studiu publicat \u00een British Journal of Dermatology a constatat c\u0103 o diet\u0103 f\u0103r\u0103 gluten a redus inflama\u021bia pielii la pacien\u021bii cu psoriazis, care este adesea \u00eent\u00e2lnit\u0103 \u00eempreun\u0103 cu artrita psoriazic\u0103. <\/p>\n\n<p>Cu toate acestea, aceste studii au fost de mici dimensiuni \u0219i sunt necesare mai multe cercet\u0103ri pentru a determina dac\u0103 o diet\u0103 f\u0103r\u0103 gluten este cu adev\u0103rat eficient\u0103 \u00een gestionarea artritei psoriazice.<\/p>\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.thegfrecipes.com\/wp-content\/uploads\/2023\/03\/towfiqu-barbhuiya-dNe6TyX_laM-unsplash.jpg\" alt=\"\" class=\"wp-image-50692\"\/><\/figure>\n\n<h2 class=\"wp-block-heading\"><strong>Ar trebui s\u0103 \u00eencerca\u021bi o diet\u0103 f\u0103r\u0103 gluten?<\/strong><\/h2>\n\n<p>Dac\u0103 suferi\u021bi de artrit\u0103 psoriazic\u0103 \u0219i lua\u021bi \u00een considerare o diet\u0103 f\u0103r\u0103 gluten, este important s\u0103 discuta\u021bi mai \u00eent\u00e2i cu furnizorul dumneavoastr\u0103 de servicii medicale. Acesta v\u0103 poate ajuta s\u0103 stabili\u021bi dac\u0103 o diet\u0103 f\u0103r\u0103 gluten este potrivit\u0103 pentru dumneavoastr\u0103 \u0219i s\u0103 v\u0103 monitorizeze starea pentru a vedea dac\u0103 exist\u0103 vreo \u00eembun\u0103t\u0103\u021bire. <\/p>\n\n<p>De asemenea, este important de re\u021binut c\u0103 o diet\u0103 f\u0103r\u0103 gluten poate fi dificil de urmat \u0219i poate s\u0103 nu fie necesar\u0103 pentru toat\u0103 lumea. Dac\u0103 v\u0103 decide\u021bi s\u0103 \u00eencerca\u021bi o diet\u0103 f\u0103r\u0103 gluten, este important s\u0103 v\u0103 asigura\u021bi c\u0103 ob\u021bine\u021bi \u00een continuare to\u021bi nutrien\u021bii necesari, cum ar fi fibrele \u0219i vitaminele B, din alte surse. <\/p>\n\n<h2 class=\"wp-block-heading\"><strong>Alte considera\u021bii dietetice<\/strong><\/h2>\n\n<p>\u00cen timp ce o diet\u0103 f\u0103r\u0103 gluten poate s\u0103 nu fie necesar\u0103 pentru to\u021bi cei care sufer\u0103 de artrit\u0103 psoriazic\u0103, exist\u0103 alte considera\u021bii dietetice care pot fi benefice. Unele studii au sugerat c\u0103 acizii gra\u0219i omega-3, care se g\u0103sesc \u00een pe\u0219te \u0219i \u00een unele surse pe baz\u0103 de plante, pot ajuta la reducerea inflama\u021biei \u0219i la \u00eembun\u0103t\u0103\u021birea s\u0103n\u0103t\u0103\u021bii articula\u021biilor. <\/p>\n\n<p>Alte alimente care pot fi benefice pentru persoanele cu artrit\u0103 psoriazic\u0103 includ fructele \u0219i legumele, cerealele integrale \u0219i sursele de proteine slabe, cum ar fi puiul \u0219i pe\u0219tele. Aceste alimente pot contribui la furnizarea nutrien\u021bilor necesari pentru s\u0103n\u0103tatea general\u0103 \u0219i pot ajuta la reducerea inflama\u021biei. <\/p>\n\n<h2 class=\"wp-block-heading\"><strong>Concluzia<\/strong><\/h2>\n\n<p>\u00cen concluzie, de\u0219i nu exist\u0103 dovezi definitive care s\u0103 sugereze c\u0103 glutenul cauzeaz\u0103 artrita psoriazic\u0103, ar putea exista o leg\u0103tur\u0103 \u00eentre cele dou\u0103. Dac\u0103 suferi\u021bi de artrit\u0103 psoriazic\u0103 \u0219i lua\u021bi \u00een considerare o diet\u0103 f\u0103r\u0103 gluten, ar putea merita s\u0103 discuta\u021bi cu furnizorul dumneavoastr\u0103 de servicii medicale. Au existat rapoarte anecdotice de ameliorare a simptomelor pentru unele persoane, iar studii mici au sugerat un poten\u021bial beneficiu. Cu toate acestea, sunt necesare mai multe cercet\u0103ri pentru a determina eficacitatea unei diete f\u0103r\u0103 gluten pentru gestionarea artritei psoriazice.   <\/p>\n\n<p>Surse: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31404570\/\" target=\"_blank\" rel=\"noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/31404570\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00cen acest articol, vom explora rela\u021bia dintre gluten \u0219i artrita psoriazic\u0103 \u0219i dac\u0103 o diet\u0103 f\u0103r\u0103 gluten poate fi benefic\u0103 \u00een gestionarea afec\u021biunii.<\/p>\n","protected":false},"author":2,"featured_media":50658,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[737,2685],"class_list":["post-108985","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articole","category-tulburari-legate-de-gluten"],"acf":{"sub_title":"","show_featured_recipes_slider":false,"featured_recipes":null,"featured_recipes_background_image":null,"featured_recipes_layout_type":"mixed","make_featured_recipes_fixed_width":false,"background_image":null,"background_image_size":"default","parallax_background":"default","enable_custom_header_settings":false,"top_menu_type":"version_1","logo_image":null,"logo_image_width":210},"default_slug":"gluten-and-psoriatic-arthritis","_links":{"self":[{"href":"https:\/\/www.thegfrecipes.com\/ro\/wp-json\/wp\/v2\/posts\/108985","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thegfrecipes.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thegfrecipes.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thegfrecipes.com\/ro\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thegfrecipes.com\/ro\/wp-json\/wp\/v2\/comments?post=108985"}],"version-history":[{"count":6,"href":"https:\/\/www.thegfrecipes.com\/ro\/wp-json\/wp\/v2\/posts\/108985\/revisions"}],"predecessor-version":[{"id":127222,"href":"https:\/\/www.thegfrecipes.com\/ro\/wp-json\/wp\/v2\/posts\/108985\/revisions\/127222"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thegfrecipes.com\/ro\/wp-json\/wp\/v2\/media\/50658"}],"wp:attachment":[{"href":"https:\/\/www.thegfrecipes.com\/ro\/wp-json\/wp\/v2\/media?parent=108985"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thegfrecipes.com\/ro\/wp-json\/wp\/v2\/categories?post=108985"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}