{"id":119975,"date":"2023-03-05T21:13:12","date_gmt":"2023-03-05T19:13:12","guid":{"rendered":"https:\/\/www.thegfrecipes.com\/recipe\/rouleaux-de-printemps-au-poulet\/"},"modified":"2023-09-25T18:23:20","modified_gmt":"2023-09-25T16:23:20","slug":"rouleaux-de-printemps-au-poulet","status":"publish","type":"osetin_recipe","link":"https:\/\/www.thegfrecipes.com\/fr\/recette\/rouleaux-de-printemps-au-poulet\/","title":{"rendered":"Rouleaux de printemps"},"content":{"rendered":"\n<h4 class=\"wp-block-heading has-text-align-center\">Pour commencer avec les rouleaux de printemps au poulet, vous aurez besoin des ingr\u00e9dients suivants:<\/h4>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"469\" src=\"https:\/\/www.thegfrecipes.com\/wp-content\/uploads\/2023\/03\/IMG_20210217_232705-1024x469.jpg\" alt=\"\" class=\"wp-image-49912\" srcset=\"https:\/\/www.thegfrecipes.com\/wp-content\/uploads\/2023\/03\/IMG_20210217_232705-1024x469.jpg 1024w, https:\/\/www.thegfrecipes.com\/wp-content\/uploads\/2023\/03\/IMG_20210217_232705-300x138.jpg 300w, https:\/\/www.thegfrecipes.com\/wp-content\/uploads\/2023\/03\/IMG_20210217_232705-768x352.jpg 768w, https:\/\/www.thegfrecipes.com\/wp-content\/uploads\/2023\/03\/IMG_20210217_232705-1536x704.jpg 1536w, https:\/\/www.thegfrecipes.com\/wp-content\/uploads\/2023\/03\/IMG_20210217_232705-2048x939.jpg 2048w, https:\/\/www.thegfrecipes.com\/wp-content\/uploads\/2023\/03\/IMG_20210217_232705-500x229.jpg 500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<div style=\"height:9px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"469\" src=\"https:\/\/www.thegfrecipes.com\/wp-content\/uploads\/2023\/03\/IMG_20210217_225612-1024x469.jpg\" alt=\"\" class=\"wp-image-49918\" srcset=\"https:\/\/www.thegfrecipes.com\/wp-content\/uploads\/2023\/03\/IMG_20210217_225612-1024x469.jpg 1024w, https:\/\/www.thegfrecipes.com\/wp-content\/uploads\/2023\/03\/IMG_20210217_225612-300x138.jpg 300w, https:\/\/www.thegfrecipes.com\/wp-content\/uploads\/2023\/03\/IMG_20210217_225612-768x352.jpg 768w, https:\/\/www.thegfrecipes.com\/wp-content\/uploads\/2023\/03\/IMG_20210217_225612-1536x704.jpg 1536w, https:\/\/www.thegfrecipes.com\/wp-content\/uploads\/2023\/03\/IMG_20210217_225612-2048x939.jpg 2048w, https:\/\/www.thegfrecipes.com\/wp-content\/uploads\/2023\/03\/IMG_20210217_225612-500x229.jpg 500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Remplis d&rsquo;un m\u00e9lange color\u00e9 de l\u00e9gumes frais et de viande, et envelopp\u00e9s dans une d\u00e9licate feuille de riz, nos rouleaux de printemps explosent de saveurs et de textures \u00e0 chaque bouch\u00e9e.<\/p>\n","protected":false},"author":2,"featured_media":118567,"comment_status":"open","ping_status":"closed","template":"","format":"standard","categories":[2008],"recipe_feature":[1907,1908],"recipe_ingredient":[1651,1690,1680,1711,1847,1734,1871,1806,1808,1843,1854,1832,1829,1868,1870,1660,1889,1778,1801,1659],"recipe_cuisine":[1940],"class_list":["post-119975","osetin_recipe","type-osetin_recipe","status-publish","format-standard","has-post-thumbnail","hentry","category-dejeuner","recipe_feature-sans-gluten","recipe_feature-vegetalien","recipe_ingredient-avocat","recipe_ingredient-blanc-de-poulet","recipe_ingredient-carotte","recipe_ingredient-concombre","recipe_ingredient-eau-tiede","recipe_ingredient-huile-dolive-extra-vierge","recipe_ingredient-feuilles-de-persil","recipe_ingredient-feuilles-de-riz","recipe_ingredient-gousses-dail","recipe_ingredient-jus-de-citron-vert","recipe_ingredient-lait","recipe_ingredient-laitue-iceberg","recipe_ingredient-miel-fr","recipe_ingredient-poivre","recipe_ingredient-persil","recipe_ingredient-poivre-jaune","recipe_ingredient-poivron-rouge","recipe_ingredient-sauce-soya-sans-gluten","recipe_ingredient-sel","recipe_ingredient-yaourt","recipe_cuisine-chine"],"acf":{"sub_title":"","acf_featured_image":null,"recipe_category":[2008],"recipe_cuisine":[1940],"recipe_features":[1907,1908],"layout_type_for_single_recipe":"default","custom_image_for_header":null,"recipe_details_position":"default","quick_description":"Remplis d'un m\u00e9lange color\u00e9 de l\u00e9gumes frais et de viande, et envelopp\u00e9s dans une d\u00e9licate feuille de riz, nos rouleaux de printemps explosent de saveurs et de textures \u00e0 chaque bouch\u00e9e.","recipe_serves":"4","recipe_difficulty":"1","recipe_preparation_time":"25 min","recipe_just_cooking_time":"20 min","recipe_cooking_time":"45 min","recipe_cooking_temperature":"","searchable_ingredients":true,"ingredients":[{"ingredient_obj":286,"ingredient_name":"","ingredient_amount":"","ingredient_note":"pour rouler","separator":false,"custom_link":""},{"ingredient_obj":40,"ingredient_name":"","ingredient_amount":"200 ml","ingredient_note":"pour tremper","separator":false,"custom_link":""},{"ingredient_obj":null,"ingredient_name":"1\u00e8re rouleau","ingredient_amount":"","ingredient_note":"","separator":true,"custom_link":""},{"ingredient_obj":55,"ingredient_name":"","ingredient_amount":"1 cuill\u00e8re \u00e0 soupe","ingredient_note":"","separator":false,"custom_link":""},{"ingredient_obj":228,"ingredient_name":"","ingredient_amount":"300 g","ingredient_note":"coup\u00e9s en cubes","separator":false,"custom_link":""},{"ingredient_obj":43,"ingredient_name":"","ingredient_amount":"1 & 1\/2 cuill\u00e8re \u00e0 caf\u00e9","ingredient_note":"","separator":false,"custom_link":""},{"ingredient_obj":182,"ingredient_name":"","ingredient_amount":"1 & 1\/2 cuill\u00e8re \u00e0 caf\u00e9","ingredient_note":"","separator":false,"custom_link":""},{"ingredient_obj":152,"ingredient_name":"","ingredient_amount":"1","ingredient_note":"en julienne","separator":false,"custom_link":""},{"ingredient_obj":271,"ingredient_name":"","ingredient_amount":"20 g r\u00e2p\u00e9 ","ingredient_note":"","separator":false,"custom_link":""},{"ingredient_obj":null,"ingredient_name":"2\u00e8me rouleau","ingredient_amount":"","ingredient_note":"","separator":true,"custom_link":""},{"ingredient_obj":70,"ingredient_name":"","ingredient_amount":"1","ingredient_note":"en julienne","separator":false,"custom_link":""},{"ingredient_obj":206,"ingredient_name":"","ingredient_amount":"","ingredient_note":"en julienne","separator":false,"custom_link":""},{"ingredient_obj":209,"ingredient_name":"","ingredient_amount":"","ingredient_note":"en julienne","separator":false,"custom_link":""},{"ingredient_obj":180,"ingredient_name":"","ingredient_amount":"1\/4 brin","ingredient_note":"hach\u00e9","separator":false,"custom_link":""},{"ingredient_obj":null,"ingredient_name":"1\u00e8re sauce","ingredient_amount":"","ingredient_note":"","separator":true,"custom_link":""},{"ingredient_obj":113,"ingredient_name":"","ingredient_amount":"1","ingredient_note":"","separator":false,"custom_link":""},{"ingredient_obj":117,"ingredient_name":"","ingredient_amount":"60 g","ingredient_note":"","separator":false,"custom_link":""},{"ingredient_obj":56,"ingredient_name":"","ingredient_amount":"120 ml","ingredient_note":"","separator":false,"custom_link":""},{"ingredient_obj":288,"ingredient_name":"","ingredient_amount":"quelques","ingredient_note":"","separator":false,"custom_link":""},{"ingredient_obj":59,"ingredient_name":"","ingredient_amount":"2","ingredient_note":"","separator":false,"custom_link":""},{"ingredient_obj":43,"ingredient_name":"","ingredient_amount":"1\/2 cuill\u00e8re \u00e0 caf\u00e9","ingredient_note":"","separator":false,"custom_link":""},{"ingredient_obj":266,"ingredient_name":"","ingredient_amount":"1 cuill\u00e8re \u00e0 caf\u00e9","ingredient_note":"","separator":false,"custom_link":""},{"ingredient_obj":null,"ingredient_name":"2\u00e8me sauce","ingredient_amount":"","ingredient_note":"","separator":true,"custom_link":""},{"ingredient_obj":252,"ingredient_name":"","ingredient_amount":"1 cuill\u00e8re \u00e0 soupe","ingredient_note":"","separator":false,"custom_link":""},{"ingredient_obj":60,"ingredient_name":"","ingredient_amount":"1 cuill\u00e8re \u00e0 soupe","ingredient_note":"ou d'agave, ou de sirop d'\u00e9rable","separator":false,"custom_link":""},{"ingredient_obj":70,"ingredient_name":"","ingredient_amount":"1\/4 cuill\u00e8re \u00e0 caf\u00e9 de graines de","ingredient_note":"","separator":false,"custom_link":""},{"ingredient_obj":266,"ingredient_name":"","ingredient_amount":"1\/2 cuill\u00e8re \u00e0 caf\u00e9","ingredient_note":"","separator":false,"custom_link":""}],"steps":[{"step_title":"","step_duration":"","step_description":"Chauffer l'huile d'olive dans une po\u00eale \u00e0 feu moyen. Ajouter le poulet, assaisonner de sel et de poivre et faire frire 15 \u00e0 20 minutes. ","step_images":[115363,115369,115375],"step_has_images":true},{"step_title":"","step_duration":"","step_description":"Versez de l'eau ti\u00e8de dans un bol et trempez-y la feuille de riz pendant 25 \u00e0 30 secondes. Placez la feuille sur une serviette humide et apr\u00e8s 30 secondes, soulevez-la l\u00e9g\u00e8rement et placez-la sur le plan de travail. ","step_images":[115417,115423],"step_has_images":true},{"step_title":"","step_duration":"","step_description":"Poser les tranches de concombre, la laitue iceberg et quelques morceaux de poulet au fond et au milieu de la feuille. Pliez les bords vers l'int\u00e9rieur de la garniture et enroulez-la en serrant bien. R\u00e9p\u00e9tez le processus jusqu'\u00e0 ce que vous manquiez de poulet. ","step_images":[115429,115435],"step_has_images":true},{"step_title":"","step_duration":"","step_description":"Pour le deuxi\u00e8me paquet, placez le poivron rouge et jaune, la carotte et le persil en bas et au milieu de la feuille. Repliez le bas du rouleau sur la garniture, puis repliez les c\u00f4t\u00e9s en le roulant doucement. R\u00e9p\u00e9tez le processus pour faire environ 6 rouleaux de printemps ou jusqu'\u00e0 ce que vous manquiez de l\u00e9gumes.  ","step_images":[115441],"step_has_images":true},{"step_title":"","step_duration":"","step_description":"Pour la premi\u00e8re sauce, coupez l'avocat autour du noyau, tordez les moiti\u00e9s et retirez le fruit avec une cuill\u00e8re dans un robot culinaire ou un m\u00e9langeur. Verser le yaourt et le lait, puis ajouter le persil et les gousses d'ail. Assaisonner avec du sel et du jus de citron vert et m\u00e9langer jusqu'\u00e0 l'obtention d'une p\u00e2te \u00e9paisse, qui est vers\u00e9e dans un bol.   ","step_images":[115393,115399,115405,115411],"step_has_images":true},{"step_title":"","step_duration":"","step_description":"Pour la deuxi\u00e8me sauce, combiner la sauce soja avec du miel (ou du sirop d'agave\/d'\u00e9rable pour l'option v\u00e9g\u00e9talienne), des graines de poivron rouge et du jus de citron vert dans un petit bol.","step_images":[115447,115357],"step_has_images":true}],"nutritions":[{"nutrition_name":"Calories","nutrition_value":"176 calories","nutrition_extra_info":"","google_rich_meta_field":false},{"nutrition_name":"Graisses","nutrition_value":"5.7 g","nutrition_extra_info":"","google_rich_meta_field":false},{"nutrition_name":"Glucides","nutrition_value":"14.6 g","nutrition_extra_info":"","google_rich_meta_field":false},{"nutrition_name":"Prot\u00e9ines","nutrition_value":"17.7 g","nutrition_extra_info":"","google_rich_meta_field":false}],"show_selected_posts_as_relative":[5743,859,5578,5550,5577],"show_featured_recipes_slider":false,"featured_recipes":null,"featured_recipes_background_image":null,"featured_recipes_layout_type":"mixed","make_featured_recipes_fixed_width":false,"background_image":null,"background_image_size":"default","parallax_background":"default","enable_custom_header_settings":false,"top_menu_type":"version_1","logo_image":null,"logo_image_width":210},"related_recipe_ids":[5743,859,5578,5550,5577],"default_slug":"chicken-spring-rolls","_links":{"self":[{"href":"https:\/\/www.thegfrecipes.com\/fr\/wp-json\/wp\/v2\/osetin_recipe\/119975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thegfrecipes.com\/fr\/wp-json\/wp\/v2\/osetin_recipe"}],"about":[{"href":"https:\/\/www.thegfrecipes.com\/fr\/wp-json\/wp\/v2\/types\/osetin_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.thegfrecipes.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thegfrecipes.com\/fr\/wp-json\/wp\/v2\/comments?post=119975"}],"acf:post":[{"embeddable":true,"href":"https:\/\/www.thegfrecipes.com\/fr\/wp-json\/wp\/v2\/osetin_recipe\/5577"},{"embeddable":true,"href":"https:\/\/www.thegfrecipes.com\/fr\/wp-json\/wp\/v2\/osetin_recipe\/5550"},{"embeddable":true,"href":"https:\/\/www.thegfrecipes.com\/fr\/wp-json\/wp\/v2\/osetin_recipe\/5578"},{"embeddable":true,"href":"https:\/\/www.thegfrecipes.com\/fr\/wp-json\/wp\/v2\/osetin_recipe\/859"},{"embeddable":true,"href":"https:\/\/www.thegfrecipes.com\/fr\/wp-json\/wp\/v2\/osetin_recipe\/5743"}],"acf:term":[{"embeddable":true,"taxonomy":"recipe_feature","href":"https:\/\/www.thegfrecipes.com\/fr\/wp-json\/wp\/v2\/recipe_feature\/1908"},{"embeddable":true,"taxonomy":"recipe_feature","href":"https:\/\/www.thegfrecipes.com\/fr\/wp-json\/wp\/v2\/recipe_feature\/1907"},{"embeddable":true,"taxonomy":"recipe_cuisine","href":"https:\/\/www.thegfrecipes.com\/fr\/wp-json\/wp\/v2\/recipe_cuisine\/1940"},{"embeddable":true,"taxonomy":"category","href":"https:\/\/www.thegfrecipes.com\/fr\/wp-json\/wp\/v2\/categories\/2008"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thegfrecipes.com\/fr\/wp-json\/wp\/v2\/media\/118567"}],"wp:attachment":[{"href":"https:\/\/www.thegfrecipes.com\/fr\/wp-json\/wp\/v2\/media?parent=119975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thegfrecipes.com\/fr\/wp-json\/wp\/v2\/categories?post=119975"},{"taxonomy":"recipe_feature","embeddable":true,"href":"https:\/\/www.thegfrecipes.com\/fr\/wp-json\/wp\/v2\/recipe_feature?post=119975"},{"taxonomy":"recipe_ingredient","embeddable":true,"href":"https:\/\/www.thegfrecipes.com\/fr\/wp-json\/wp\/v2\/recipe_ingredient?post=119975"},{"taxonomy":"recipe_cuisine","embeddable":true,"href":"https:\/\/www.thegfrecipes.com\/fr\/wp-json\/wp\/v2\/recipe_cuisine?post=119975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}